उत्तिष्ठ Uttishtha
Arise with knowledge from the Gita & Upanishads
Learn, control, and find peace; knowledge is the path.
श्रद्धावाँल्लभते ज्ञानं तत्परः संयतेन्द्रियः । ज्ञानं लब्ध्वा परां शान्तिमचिरेणाधिगच्छति ॥
Bhagavad Gita 4.39
One who has faith, is devoted to learning and controls the senses gains knowledge, and with knowledge soon finds the highest peace.
Knowledge comes when you trust your ability to learn, devote yourself to understanding, and guide your senses. The highest peace follows naturally from this effort. Let your focus be on learning, and the peace will find you.
Spend five minutes thinking about a lesson you've learned, however small.