उत्तिष्ठ Uttishtha

Arise with knowledge from the Gita & Upanishads

Joy is already here; recognize it and let it guide you.

रसो वै सः । रसँ ह्येवायं लब्ध्वाऽऽनन्दी भवति ।

Taittiriya Upanishad 2.7

That is joy itself. Finding that joy, a person becomes joyful.

You've already found a place of joy; that feeling itself is the source. Recognize that this joy arises from within, and it is always available to you. Let it naturally shape your actions today.

When you feel the joy, briefly turn your attention to someone nearby.